About
Person-Centered Counselling and Therapy Overview
GM Counselling and Therapy is dedicated to providing counselling and therapy services for individuals, focusing on fostering a supportive and nurturing environment for clients to explore their emotional well-being. With a strong emphasis on person-centered therapy techniques, our practice aims to create a safe space for individuals to express themselves and work towards holistic growth. We also offer an innovative service that enables clients to manage their progress and actively participate in the therapeutic process.

Mission
Holistic Well-being
Our mission at GM Counselling and Therapy is to support individuals in achieving holistic well-being by providing compassionate counselling and therapy sessions. We strive to empower our clients, instil resilience, and foster positive personal growth. Our goal is to create a safe and inclusive space where individuals can freely explore their emotions and develop effective coping mechanisms. Click below to learn more about our approach to therapy.
Team
Meet Our Team
Get to know the dedicated professionals behind GM Counselling and Therapy. Our team is committed to offering personalised care and support to every individual we work with, ensuring a holistic approach to mental health and well-being.

Lead Therapist - Gareth Monger
As the lead therapist at GM Counselling and Therapy, Gareth specialises in person-centered therapy and creates a welcoming environment for clients to explore their emotions and experiences. He is passionate about fostering a supportive space for personal growth and healing.
Experience
Who we have worked with
Outside of my practice I provide support and guidance to individuals, couples, and families through partnerships with other organisations. These are tailored therapy sessions to meet your unique needs.



